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Vijjacharana sampana guna6/7/2023 ![]() ![]() Though subtle, they influence how we interact with the five senses and the five elements in nature. The Samkhya philosophy, an ancient and timeless Indian philosophy mentions that there are three essential gunas or dynamic and subtle qualities present in every individual, that make us who we are and determine our behavior, perception, and action. Do you have moments in the day when your mind is calm and clear and you feel this good energy coursing through you?. ![]() When you are feeling restless or fidgety, do you feel like going for a run or doing some activity?.After a heavy meal how do you feel, heavy or light?.Let us take that guilt off your shoulders-Ayurveda has a better explanation for it in the form of gunas, or qualities of manifest matter.īefore we delve into the answers, take this short quiz: I am not like that.” And then, you end up blaming yourself for feeling the way you feel-sluggish and slow. You try to scream to the world, “But I am not that person. It is baffling how there are entire days when you-the most active, dynamic, and goal-oriented person-cannot bring yourself to be productive, even if you wanted to.
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